Washing your hair the right way to reduce hair loss

Overview

Hair-washing habits directly affect scalp and hair root health. Washing too often or using water that's too hot can dry out hair and make it more prone to breakage and shedding.

Important notes

• Use moderately warm water, avoid hot water.
• Massage gently with fingertips, don't scratch with nails.
• Choose a gentle shampoo suited to your scalp.

The information in this article is for reference only and does not replace professional medical consultation, diagnosis, or treatment. Please consult a specialist before making any decision.